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Join Katie in-person for a Pilates class tailored to the requirements of a runner on Friday 1st August 12:45pm - 1:45pm.
Location:
Body Fit Solutions, 32 Bridge St, Witney OX28 1YH
Elevate Your Running Performance with Pilates!
Looking to boost endurance, prevent injuries, and maximize your running potential? Pilates for Runners is the game-changer you’ve been searching for!
Why Add Pilates to Your Training?
Core Strength: Develop a strong core for better stability and reduced injury risk.
Enhanced Flexibility: Expand your range of motion for a smoother, more efficient stride.
Better Balance & Posture: Improve alignment and posture to optimize your running form.
Faster Recovery: Gentle yet powerful exercises help speed up muscle recovery and reduce soreness.
Join our Pilates for Runners program and take your performance up a notch! Whether you're new to running or a marathon veteran, Pilates can help you run stronger, faster, and with less discomfort.
Join Katie in-person for a Pilates class tailored to the requirements of a runner on Friday 1st August 12:45pm - 1:45pm.
Location:
Body Fit Solutions, 32 Bridge St, Witney OX28 1YH
Elevate Your Running Performance with Pilates!
Looking to boost endurance, prevent injuries, and maximize your running potential? Pilates for Runners is the game-changer you’ve been searching for!
Why Add Pilates to Your Training?
Core Strength: Develop a strong core for better stability and reduced injury risk.
Enhanced Flexibility: Expand your range of motion for a smoother, more efficient stride.
Better Balance & Posture: Improve alignment and posture to optimize your running form.
Faster Recovery: Gentle yet powerful exercises help speed up muscle recovery and reduce soreness.
Join our Pilates for Runners program and take your performance up a notch! Whether you're new to running or a marathon veteran, Pilates can help you run stronger, faster, and with less discomfort.